We cannot stop the world from being chaotic, but we can choose where we invest our precious energy.
Finding Stability in a Chaotic World
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Guilt of the working mom and how to navigate it
Research consistently shows that working mothers experience higher levels of guilt than working fathers, even when working comparable hours. Sociologists call this the ‘intensive mothering norm’.
Choosing Courage, Optimism, and Your Next Chapter
What would your future, and even your present, look like if you truly believed you had a choice in every aspect of your life? How often are we terrified of change because there is ‘safety’ in the known, even if the known isn’t serving us anymore?
Lessons on Navigating Grief, Stress, and Change
September was just the beginning of a few incredibly rough months, and it forced me to listen deeply to my emotional messages.
Building strength from loss
In this post, my client, Lee Reddy, is sharing a more in-depth look into her remarkable journey. Prepare to be moved and inspired by her story of resilience, grit, and unwavering determination.
Embracing Life’s Complexities and Finding True Happiness
Happiness is often misunderstood as a destination reached through wealth or accolades. Yet, the reality is that 90% of our happiness comes from within. So, what does happiness truly look like for you?