As we begin our educational journey, we are taught basic rules for spelling, reading, mathematics, etc. But very little, if any, time is spent exploring the meaning of emotions, which is what I would like to explore.
In delaying your gratification, you will also improve your self-worth as you start to achieve more of your longer-term goals. 40 years of Stanford research found that people with this one quality are more likely to succeed.
Happiness and fulfillment are within our grasp, but sometimes just out of reach. We spend so much time chasing what we believe will bring us happiness but maybe we should be working on becoming fulfilled.