Happiness is often misunderstood as a destination reached through wealth or accolades. Yet, the reality is that 90% of our happiness comes from within. So, what does happiness truly look like for you?
How many of us take our mental health as seriously, or invest in the time to ensure mental wellness as we do our physical health? Is it possibly that mental health has a stigma to it?
This is an inspirational, emotionally supporting post to help you manage emotions during challenging times, and to let you know that it’s all right to take the time to reflect and recalibrate.
