Research consistently shows that working mothers experience higher levels of guilt than working fathers, even when working comparable hours. Sociologists call this the ‘intensive mothering norm’.
In a world that seems to accelerate with every passing year, EQ isn’t just a soft skill – it is a lifeline.
Embracing our emotions means embracing vulnerability—the gateway to love, acceptance, and yes, sometimes heartache.
The State of the Heart report is the world’s largest study of emotional intelligence. Drawing on a large global dataset from over 129 countries, the Report uses a randomized sample balanced by demographics.
In 2023 Africa scored lowest on Navigating Emotions. This can lead to volatility and makes us more prone to an inability to handle stress.
This article focuses on the link between Emotional Intelligence(EI) and psychological well-being.
