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Reflecting on 2023, learnings, challenges, focus

Reflecting on 2023, learnings, challenges, focus

by Avril Kidd | Life Skills

As we head into the final chapter of 2023, I’d like to reflect on the highs and lows and the learnings that I have taken from the past year.

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Take time to be

Take time to be

by Avril Kidd | Life Skills, Stress

This is an inspirational, emotionally supporting post to help you manage emotions during challenging times, and to let you know that it’s all right to take the time to reflect and recalibrate.

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