As much as 80% of adult success comes from EQ.
What can EQ training do for your life?
- Help you recognise and understand emotions better in self and others.
- Improve self-management.
- Gain tools for better emotional regulation and to manage anxiety and stress.
- Increase optimism and intrinsic motivation.
- Improve your ability to understand and empathize with others.
How will this help you reach your goals?
- Improve relationships and ability to manage social complexities.
- Increase productivity and effectiveness.
- Improve performance under pressure.
- Build greater resilience and drive to achieve goals.
- Increased ability to influence and engage others.
The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.