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Rebuilding empathy – from performance to understanding

Rebuilding empathy – from performance to understanding

by Avril Kidd | Life Skills, Workplace Skills

To move from mere performance to genuine understanding in our conversations, we need to practice active listening and empathetic respect. This post explores some ways to achieve this.

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Embrace the Tapestry of Emotions

Embrace the Tapestry of Emotions

by Avril Kidd | EQ Competency, Life Skills

Embracing our emotions means embracing vulnerability—the gateway to love, acceptance, and yes, sometimes heartache.

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What are your emotions telling you?

What are your emotions telling you?

by Avril Kidd | EQ Competencies, Life Skills

As we begin our educational journey, we are taught basic rules for spelling, reading, mathematics, etc. But very little, if any, time is spent exploring the meaning of emotions, which is what I would like to explore.

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3 Useful Resources for Teams

3 Useful Resources for Teams

by Avril Kidd | EQ Competency, Habits, Workplace Skills

We hear a lot of talk around teams and what makes some teams more successful than others. Do your teams have what it takes to be successful? Use these research-based key points to improve the success and effectiveness of your teams.

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Email Salutations that Connect

Email Salutations that Connect

by Avril Kidd | Life Skills, Workplace Skills

The way we initiate communication with our employees or colleagues can affect whether they feel safe or anxious; and we know that people perform better when they feel safe, valued and respected. Learn how to use email salutations effectively.

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7 Time Management and Energy Optimization Techniques

7 Time Management and Energy Optimization Techniques

by Avril Kidd | Life Skills

Here are seven time management and energy optimization techniques to help your productivity and put your emotional intelligence into practice by using self-awareness.

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