September was just the beginning of a few incredibly rough months, and it forced me to listen deeply to my emotional messages.
Lessons on Navigating Grief, Stress, and Change
read more
Rebuilding empathy – from performance to understanding
To move from mere performance to genuine understanding in our conversations, we need to practice active listening and empathetic respect. This post explores some ways to achieve this.
Embrace the Tapestry of Emotions
Embracing our emotions means embracing vulnerability—the gateway to love, acceptance, and yes, sometimes heartache.
What are your emotions telling you?
As we begin our educational journey, we are taught basic rules for spelling, reading, mathematics, etc. But very little, if any, time is spent exploring the meaning of emotions, which is what I would like to explore.
3 Useful Resources for Teams
We hear a lot of talk around teams and what makes some teams more successful than others. Do your teams have what it takes to be successful? Use these research-based key points to improve the success and effectiveness of your teams.
Email Salutations that Connect
The way we initiate communication with our employees or colleagues can affect whether they feel safe or anxious; and we know that people perform better when they feel safe, valued and respected. Learn how to use email salutations effectively.