Embracing our emotions means embracing vulnerability—the gateway to love, acceptance, and yes, sometimes heartache.
Embrace the Tapestry of Emotions
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What are your emotions telling you?
As we begin our educational journey, we are taught basic rules for spelling, reading, mathematics, etc. But very little, if any, time is spent exploring the meaning of emotions, which is what I would like to explore.
3 Useful Resources for Teams
We hear a lot of talk around teams and what makes some teams more successful than others. Do your teams have what it takes to be successful? Use these research-based key points to improve the success and effectiveness of your teams.
Email Salutations that Connect
The way we initiate communication with our employees or colleagues can affect whether they feel safe or anxious; and we know that people perform better when they feel safe, valued and respected. Learn how to use email salutations effectively.
7 Time Management and Energy Optimization Techniques
Here are seven time management and energy optimization techniques to help your productivity and put your emotional intelligence into practice by using self-awareness.
5 Strategies to manage Stress and Anxiety
Struggling with anxiety can be painful but it doesn’t have to be. We can all benefit from making friends with our anxiety and trying these strategies to use it in a way that is positive.