Wired but Tired? Ways to Switch Off for Wellness

Wired but Tired? Ways to Switch Off for Wellness

You cannot sustainably pour from an empty cup in a world that never stops asking. AVRIL KIDD The past month has been a whirlwind for me with a mixed bag of travel, back-to-back client sessions, and heavy work demands. So last weekend, I took advantage of a quiet...
Engagement in the Age of AI

Engagement in the Age of AI

Customers will never love a company until the employees love it first. SIMON SINEK In this article we’re taking a closer look at a sobering finding from the State of the Global Workplace: 2026 Report (you can read the full report here). Gallup reports that only 20% of...
Finding Stability in a Chaotic World

Finding Stability in a Chaotic World

Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. EPICTETUS There’s no denying that the world feels chaotic right now. From the war in the Middle East to numerous aviation accidents,...
Guilt of the working mom and how to navigate it

Guilt of the working mom and how to navigate it

Be Yourself. Everyone else is already taken. OSCAR WILDE I’ve had the privilege of coaching numerous clients, and a consistent theme has emerged: the guilt that many parents, particularly women, experience while juggling their professional and personal lives. It might...
Choosing Courage, Optimism, and Your Next Chapter

Choosing Courage, Optimism, and Your Next Chapter

The happiness of your life depends on the quality of your thoughts. MARCUS AURELIUS A lesson in trust and psychological safety The end of 2025 finished on a beautiful note for us: we adopted a four-year-old male Boerboel-cross-Ridgeback. Meet Moose. He is a lovable...