Research consistently shows that working mothers experience higher levels of guilt than working fathers, even when working comparable hours. Sociologists call this the ‘intensive mothering norm’.
Choosing Courage, Optimism, and Your Next Chapter
What would your future, and even your present, look like if you truly believed you had a choice in every aspect of your life? How often are we terrified of change because there is ‘safety’ in the known, even if the known isn’t serving us anymore?
Seven Steps to Beat Overwhelm
Feeling overwhelmed is something that we all need support with. Know that you’re not alone. EQ can be a powerful antidote. Let’s talk about it.
Building strength from loss
In this post, my client, Lee Reddy, is sharing a more in-depth look into her remarkable journey. Prepare to be moved and inspired by her story of resilience, grit, and unwavering determination.
EQ Inspiration for Parents
We get so caught up in surviving and providing, that we sometimes miss just being with our children and loved ones. We need to look behind the masks that are worn to appear a certain way that society expects.





