Entrepreneurs use the right kind of fear to actually propel their imaginations to consider different possible futures. This, subsequently, helps them choose the next step forward and to prepare for the worst-case scenario.
Optimism is one of the most important competencies directly impacting our success outcomes of decision-making, relationships, effectiveness, and mental and physical wellbeing. Use these 3 questions to help you tap into your optimism and bigger purpose.
Struggling with anxiety can be painful but it doesn’t have to be. We can all benefit from making friends with our anxiety and trying these strategies to use it in a way that is positive.
During these times of uncertainty, it’s normal for people to feel vulnerable and more likely to become stressed, anxious, and even depressed or fearful. The longer we are in lockdown the greater the impact on our wellbeing which is one of the success factors of emotional intelligence.
Right now we are all overloaded with information about the Covid virus. It is important to stop and reflect on how our emotions and emotional intelligence can help us during this time. With the situation evolving on a daily basis, the outbreak of coronavirus is stressful for many.
Isn’t it ironic how December is always regarded as the season to be merry and yet it is probably one of the most hectic and stressful times of the year? The stress of wrapping up business for the year, driving on our roads and facing overcrowded shopping centers!! Finally we have the gathering of the clans, for many families this can be a stressful time in their lives. We also think of the matric pupils who nervously await their final results.
