Pursuing noble goals

Pursuing noble goals

Most of us are over the new year slump by now and ready to tackle the rest of 2021. There’s no better way to start off the second quarter of the year than looking into the competency of Pursuing Noble Goals. This competency falls within the Give Yourself area of our EQ model, where we find our self-direction and become more purposeful. This is when you do things for a reason and live your vision in your daily actions so that you lead with purpose and integrity.

read more
Navigating emotions during the holidays

Navigating emotions during the holidays

Isn’t it ironic how December is always regarded as the season to be merry and yet it is probably one of the most hectic and stressful times of the year? The stress of wrapping up business for the year, driving on our roads and facing overcrowded shopping centers!! Finally we have the gathering of the clans, for many families this can be a stressful time in their lives. We also think of the matric pupils who nervously await their final results.

read more
How to apply consequential thinking

How to apply consequential thinking

The second area of the KNOW YOURSELF model is CHOOSE YOURSELF. This involves self-management and being more intentional. Doing what you mean to do instead of reacting on autopilot. These competencies allow you to proactively respond. They provide you with the ‘how’, showing you how to take action, how to influence and how to operationalize these concepts.

read more