Right now we are all overloaded with information about the Covid virus. It is important to stop and reflect on how our emotions and emotional intelligence can help us during this time. With the situation evolving on a daily basis, the outbreak of coronavirus is stressful for many.
We are facing more challenges daily and, while some of us thrive in these situations, the rest of us feel like we are drowning. Because of this we need to know the importance of emotional intelligence and the impact it can have on building resilience.
Thinking of the education system, I often find myself asking the question,“How can we best educate children for the new world of work?” This article takes a deeper look into EQ and the importance of teaching this skill in our schooling system.
Execution is the ability to achieve strategic results by implementing effective tactics. Do your team members perceive they have the systems and structures to prioritize, efficiently accomplish tasks, and achieve results? Or is their energy wasted, lots of waving arms without real movement forward?
Practical emotional intelligence starts with observing how you feel and behave to create awareness. This then allows you to take responsibility for both your feelings and behaviour to create a more positive impact on all areas of your life. From here you are then able to practice responding rather than reacting which assists in practicing empathy with yourself and others.
There is a growing urgency to be practicing Emotional Intelligence now more than ever before. Sometimes it takes an obvious physical pain before we realize that we need to give support both emotionally and physically.
