We are facing more challenges daily and, while some of us thrive in these situations, the rest of us feel like we are drowning. Because of this we need to know the importance of emotional intelligence and the impact it can have on building resilience.
EQ in Education
Thinking of the education system, I often find myself asking the question,“How can we best educate children for the new world of work?” This article takes a deeper look into EQ and the importance of teaching this skill in our schooling system.
Execution as a driver for effectiveness
Execution is the ability to achieve strategic results by implementing effective tactics. Do your team members perceive they have the systems and structures to prioritize, efficiently accomplish tasks, and achieve results? Or is their energy wasted, lots of waving arms without real movement forward?
The Vital Signs Tool Set
Practical emotional intelligence starts with observing how you feel and behave to create awareness. This then allows you to take responsibility for both your feelings and behaviour to create a more positive impact on all areas of your life. From here you are then able to practice responding rather than reacting which assists in practicing empathy with yourself and others.
7 Practical ways to Improve your EQ
There is a growing urgency to be practicing Emotional Intelligence now more than ever before. Sometimes it takes an obvious physical pain before we realize that we need to give support both emotionally and physically.
Increasing Empathy
This is the final EQ competency in the Six Seconds EQ Model, and one that is very dear to me as we are never on this life’s journey alone but surrounded by people with whom we need to interact on a daily basis. For these interactions to be meaningful we need to Increase Empathy.






