How to apply consequential thinking

How to apply consequential thinking

The second area of the KNOW YOURSELF model is CHOOSE YOURSELF. This involves self-management and being more intentional. Doing what you mean to do instead of reacting on autopilot. These competencies allow you to proactively respond. They provide you with the ‘how’, showing you how to take action, how to influence and how to operationalize these concepts.

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Enhancing emotional literacy

Enhancing emotional literacy

This is the first of 8 competencies that we’ll be exploring over the next few posts. Emotions are chemicals that provide data about yourself and others. The ability to notice, name and understand your feelings is known as Emotional Literacy.

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4 Actions to improve EQ

4 Actions to improve EQ

The ability to manage the way one feels is said to be one of the most important assets that contribute to our well being as well as elevating business. Becoming emotionally intelligent does not happen overnight. Rather, it’s a muscle to be built and a habit to be created.

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Which Brain Style describes you?

Which Brain Style describes you?

Depending where you see yourself, there are 8 possible options for brain styles. These 8 brain styles describe people who are ‘fully’ in one particular style. You may not be as extreme and could be a blend of more than one style. Awareness of your preferred style can create insight and mastery.

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